Individualisation

How the Mind Develops

ABOUT THIS COURSE

The mind develops through natural stages, gradually moving from being led by the Chimp towards greater Human management. Professor Steve Peters describes the final stage as individualisation.

In this course, Steve explores four stages of development: the egocentric stage, parental dependence, reliance on the peer group and individualisation. He explains how the Human gradually begins forming its own values, beliefs and direction.

Steve also explores how this progression can be interrupted and why significant stress may cause us to regress. Seeking support from our troop or a parental figure can be a natural and helpful response when used appropriately.

Understanding these stages can help you reflect on what may be preventing the Human from managing your mind, recognise how you respond under pressure and support your Chimp without becoming overly dependent on others.

WHAT YOU’LL LEARN

This course explores the four natural stages of mind development, the progression towards individualisation and how stress can cause us to move back through these stages.

Steve introduces the four stages through which the mind naturally develops: the egocentric stage, parental dependence, reliance on the peer group and, finally, individualisation.

The Chimp initially manages the mind while the Human continues to develop. Steve explains how the Human gradually begins to question external rules and form its own values, beliefs and direction.

Steve describes individualisation as the stage where the Human increasingly manages the mind. Rather than relying primarily on external reassurance and approval, we begin to look inwardly and decide how we want to live.

The Chimp may resist giving up management of the mind, while beliefs and behaviours held within the Computer can also prevent progress. Steve explores why some people remain dependent on approval from their peer group.

Significant stress can cause the Chimp to take over and move us back towards earlier stages. Steve explains why seeking support from our troop or a parental figure can be a natural, healthy and helpful response.

Regression can become unhelpful when we choose the wrong support, develop learned helplessness or avoid working on ourselves. Steve explores how reflection can help us use support constructively and move back towards individualisation.

Meet Professor Steve Peters

Professor Steve Peters is a consultant psychiatrist, bestselling author, and creator of The Chimp® Model. For more than 40 years, he has helped people understand their mind and improve their psychological wellbeing, working across NHS mental health services, education, and elite sport — including British Cycling, Liverpool FC, England Football, and Team GB.

He is the author of several bestselling books, including The Chimp Paradox and A Path Through the Jungle, and continues to teach simplified neuroscience to help people manage their emotions, thinking, and behaviour.

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  • Approx. 25-minute video content
  • Reflective true/false questions
  • Short video explanations after each question
  • Private note-taking
  • Learn at your own pace
  • Available on any device

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